Instructions for Using Hot Compresses (Hot Soak)

Mataracy

VIP Contributor
One need to know how to use Hot compresses to treat infections or skin diseases.

- Boil water and allow it yo cool until you can just hold your hand in it.

- Fold a clean cloth so it is slightly larger than the area you want to treat, wet the cloth in the hot water, and squeeze out the extra water.

- Put the cloth over the affected skin.

- Cover the cloth with a sheet of thin plastic or cellophane .

- Wrap it with a towel to hold in the heart.

-keep the affected part raised.

- When the cloth starts to cool, put it back in the hot water and repeat.
 
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