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Health Forum
Is it compulsory to eat three times a day?
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[QUOTE="Sotherefore, post: 217271, member: 27033"] It's not really compulsory that you have to eat three times a day , but naturally you are supposed to eat three times a day because that is what the medical society recommend . Medically it is advised that we eat three times a day and sometimes we can take snacks during the waiting period for those that might be interested to do so . Sometimes also we are always advised not to missed breakfast because it is believed to be the most important meal of the day A lot of people can even missed some of their meals but they prefer to take snacks during that period of time and I don't see anything wrong with that . At the same time a lot of people may not really have to eat three times a day but will always prefer to eat more than three times a day and still the same thing . Personally I have to research on the internet concerning if eating less than 3 times a day can affect the human body and also how eating more than three times a day can also affect the body negatively. Is something that worth reseaching on for curiosity purposes. [/QUOTE]
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Is it compulsory to eat three times a day?
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