Ganibade
Verified member
I would have mention some reasons why it is not compulsory to be eating three times a day. Some people are eating once a day to sustain their body, why some people are eating twice or thrice a day. These does not mean whether somebody eat twice or thrice a day, what is important is, what types of foods that he or she eats a day, what are the vitamins present in the foods that he or she eat a day. These are very important in lifetime and mode of consumption in human being to survive, in this life. Some people are eating to kill themselves, while some people are eating to sustain a good health, no matter what, we have to be moderate in consumption, and go for the advise of nutritionist of what to be eating and when to be eating it. This complete way of life.