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Off Topic Discussion
Health Forum
Is it compulsory to eat three times a day?
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[QUOTE="moonchild, post: 223605, member: 57467"] It's not compulsory to eat three times a day and eating is not even the important thing when it comes to health. But the content of the food that you eat, most of us are more concerned about carbs and foods that makes us feel full and will stay long in our body before digestion, but what's really important is to understand what your body is lacking and make sure you make up for it in your meals. The cases of obesity are on the rise and it's a very important thing to know if we are obsessed or not. I prefer to eat vegetables and protein and fats and keep my low carb very low, consuming these things is actually not cheap and you have to spend a great amount of money to be able to afford it. It's really a pity that our country don't provide any type of support when it comes to matters like this, Food is supposed to be subsidized for the mases and government should know the content of foods its citizens eat and should make effort to make it up to standard. Most people just eat what's available with little to no concern about nutrition [/QUOTE]
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Is it compulsory to eat three times a day?
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