Zina
Active member
Personal hygiene depends on how you take proper care of your body like making sure you brush your teeth regularly beating regularly and washing your hands as well because it is everyday that you come across millions of germs and viruses which can linger into your body and cause some health issues so by practicing personal hygiene it will help you to prevent all the diseases around you and they will also make it to feel good regarding your appearance if you want to have a proper hygiene you have to make sure that you wash your hands regularly after using the restroom for like 20 to 30 minutes or you'll probably use a sanitizerand you should also make sure that you get ready lightly and wash your hair at least twice in a year week to help remove skin build up and protect against oily residue that can irritate your skin make sure to hollins trim your nails regularly to be short and plain because it will help you to prevent spreading germs into your mouth and other body openings and also make sure that you are avoid biting your nails so that you won't spread the bacteria into your body
