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Health Forum
Reasons to take clean water daily
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[QUOTE="Augusta, post: 228130, member: 25283"] Well stated. definitely water is life so I sometimes wondered why people prefer to take other liquids that might even be detrimental to their health than free clean water which the body really needs. There's so much benefits we derived and give to your bodies when we only drink water. Take a look at the saliva formation, I noticed that my saliva even tends to dry up when I take beverages I don't know if it the hotness of the tea or what but this can't happen in the case of water. you would even produce more saliva that will sod with proper digestion, as digestion starts from the mouth. Even weight loss happens with just drinking only water as it contains no calories unlike other drinks especially the effizy drinks that comes with loads and loads of sugar and you can imagine the calories components in it. So bottom line people needs to continue to drink more water. [/QUOTE]
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Reasons to take clean water daily
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