Smile: surprising benefits

[Stena]

Hello there!
Today will be all about the happy facial expression, smile.
How often do you smile in a day?
Research has shown that children smile an average of 400 times a day compared to a happy adult who smiles about forty to fifty times per day.
When you smile, your brain releases neuropeptides which help to fight off stress. A smile does an impressive magic on blood pressure and helps strengthen the immune system.
Good hormones are also released by the body when one smiles.
Wearing a smile on your face increases endurance and reduces pain.
Most interestingly, a smile can give you a younger appearance!

So, let's start smiling our way to an improved health!

 

[Activator230822]

Frankly speaking the smile on the face,have more benefits than anything else for sure.
First of all the smile gives a sense of happiness and contentment for the personal the life..
This helps the person to avail themselves with the present opportunities that comes on the way.

Secondly the smile of the mouth, has a healthy wise advantages. This is through the way in which the ever smiling person can live longer as they ease the stresses and have relaxed mind that allows them to act confidently while smiling.