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Off Topic Discussion
Health Forum
Smile: surprising benefits
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[QUOTE="Stena, post: 217640, member: 67486"] Hello there! Today will be all about the happy facial expression, smile. How often do you smile in a day? Research has shown that children smile an average of 400 times a day compared to a happy adult who smiles about forty to fifty times per day. When you smile, your brain releases neuropeptides which help to fight off stress. A smile does an impressive magic on blood pressure and helps strengthen the immune system. Good hormones are also released by the body when one smiles. Wearing a smile on your face increases endurance and reduces pain. Most interestingly, a smile can give you a younger appearance! So, let's start smiling our way to an improved health! [/QUOTE]
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Smile: surprising benefits
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