Buzemak
New member
Do you know that heartburn is very disturbing burning feeling in the throat or even in the chest. Sometimesit occurs as a hot, sour taste in back of throat.
Most times, the pains is worse after eating dinner. Sometimes it's associate with pain's when laying down and bending over.
Some of these foods can cause heartburn, alcohol (red wine), peppermint, caffeinated drinks, chocolate, citrus fruits.
To reduce heartburn, it is necessary to drink water after meals to help dilute acid which causes heartburn.
Most times, the pains is worse after eating dinner. Sometimes it's associate with pain's when laying down and bending over.
Some of these foods can cause heartburn, alcohol (red wine), peppermint, caffeinated drinks, chocolate, citrus fruits.
To reduce heartburn, it is necessary to drink water after meals to help dilute acid which causes heartburn.