LoukiaCharilaou
Valued Contributor
Swimming Benefits:
1.) Swimming is the best exercise because all our muscles work.
2.) It is very good for people with disabilities.
3.) Swimming helps us relax and fight stress.
4.) It is a wonderful exercise during pregnancy.
5.) We can lose weight easily.
6.) It helps improve sleep.
1.) Swimming is the best exercise because all our muscles work.
2.) It is very good for people with disabilities.
3.) Swimming helps us relax and fight stress.
4.) It is a wonderful exercise during pregnancy.
5.) We can lose weight easily.
6.) It helps improve sleep.
