Take Pepper mixture to expel mucus and increase Immunity.

raaman

Valued Contributor
Take Pepper mixture to expel mucus and increase Immunity.

Pepper is the most important ingredient most widely used in our Indian cuisine. This black pepper is also popularly called black gold. So drinking a pepper decoction at home during this period of corona infection will help you to get rid of problems like fever, cold, cough and sore throat.

Pepper has vitamin C, antibacterial and anti-inflammatory properties too. These works against symptoms such as colds, coughs and sore throats. You can easily learn how to brew with the pepper decoction in just fifteen minutes. Black pepper is rich in vitamins such as thiamine, riboflavin, vitamin C, E, B6 and K.

There are many nutrients in black pepper. The same goes for nutrients like zinc, sodium, magnesium, potassium, phosphorus and calcium. Therefore, you should know how to use this spice called black gold that gives so many benefits. This is why this Pepper is used for a lot of medicinal benefits.

Vitamin C in pepper plays a very important role in boosting our immune system. To prepare a drink with pepper, you require ingredients such as black pepper, basil, jaggery, sugar and water. You can make this peppermint infusion in just twenty or twenty five minutes and get rid of your runny nose.
 
Top