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These Facts About Cinnamon Will Interest You.
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[QUOTE="Jasz, post: 202303, member: 61772"] Cinnamon can serve as medicine, spice or flavor. It's of high efficacy. It's made up of antioxidants good for the body. Among the two types of Cinnamon (Cassia and Ceylon) Ceylon is more useful, but expensive. Cinnamon is imported from China, Vietnam and Indonesia. It is rare in Nigeria especially Ceylon Cinnamon. Health Benefits include: Antiinflammatory Lowers the risk of having cancer Helps in weight loss Fights infection Fresh breath Preservatives Reduces cold, cough and sore throat. Lowers high blood pressure Controls Diabetes. You can use Cinnamon for the above health benefits and more, but not to abuse it as there will be side effects. [/QUOTE]
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These Facts About Cinnamon Will Interest You.
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