Menu
Home
Advertise
Forums
Search forums
What's new
Unread posts
Latest activity
Earn Money
Review Website/Apps
Passive Income
Money apps
Paid Survey
Stock
Forex
Real estate
Paid to write
Social Media Monetization
Crytocurrency
Bitcoin (BTC)
Ethereum (ETH)
Crypto Exchange
Mining
Crypto Faucet / Airdrops
Binance
Business
Business strategy
Funding a business
Marketing
Digital Marketing
Social media marketing
Email marketing
Brand management
Personal Finance
Money Saving
Personal loan
Retirement
Debt help
Savings for Students
Tax relief
Insurance
Car Insurance
Life Insurance
Liability Insurance
Home Insurance
Health Insurance
Disability Insurance
FAQ
Log in
Register
What's new
Search
Search
Search titles only
By:
Search forums
Menu
Log in
Register
Install the app
Install
Home
Forums
Off Topic Discussion
Health Forum
Tips for weight loss
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="Barin, post: 279422, member: 54837"] If you want to lose weight you have to make sure you eat at regular times during the day to help you burn calories at a faster rate and also to reduce the temptation to snack on fruits that are high in fat and sugar and also make sure to eat plenty of fruit and vegetables because they are low in calories and fat and high in fibre which is a very successful tips in weight loss and they also contain plenty of minerals and vitamins. Exercising is also very good and effective in losing weight because it will help you to burn off the excess calories that you cannot lose through diet alone and it is very faster when you exercise daily I.e exercising like five times in a week will be of great help to lose weight easier. Eating a high-fibre food is perfect for losing weight and do not stock junk food, also cut down on alcohol because a standard glass of wine can contain many calories like a piece of chocolate so drinking too much of alcohol can easily contribute to weight gain. Try to plan your daily diet so as to stick to your calorie allowance and maintain your weight [/QUOTE]
Insert quotes…
Verification
Post reply
Home
Forums
Off Topic Discussion
Health Forum
Tips for weight loss
Top