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Off Topic Discussion
Health Forum
Tips to have a disease free life
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[QUOTE="TOZZIBLINKZ, post: 228741, member: 37528"] [I]Our ability to live a disease free life depends on how strong , vigor , or Agile our immune system is able to fight or combat various bacteria and fungi that may lead to illness , sickness , or infections to our bodies . Also our ability to live a disease free life depends on our environment . But why ? well this is absolutely true because sometimes our health depends on how clean , tidy , and neat our physical environment is . majority of individuals live in areas where waste and refuse and not dispose properly . And due to the offensive and pungent smell of waste materials and refuse , most people living in such areas are stricken with health issues like : diarrhoea , cholera , tuberculosis , vomiting , and malaria or typhoid etc . In order for our health to be safe and better we must put the environment will leave into proper consideration . Finally , in order to build a strong and effective immune system that is able to combat the disease and various illnesses , it is important we improve in our diet . Foods such as mushroom , Apple's , mangos , and nuts should be consumed more often to build a strong and effective immune system . [/I] [/QUOTE]
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Tips to have a disease free life
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