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Vitamin D is important for your Health
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[QUOTE="raaman, post: 248875, member: 23419"] Vitamin D is important for your Health. Vitamin D can also help boost immunity. Calcium levels in the body are reduced when vitamin D levels are low. That is why people with bone pain should start with a Vitamin D test. So, how does Vitamin D deficiency contribute to obesity? Vitamin D's function in the body is to reduce fat cells. Similarly, if your vitamin D levels are balanced, hormones like serotonin and testosterone can be secreted. This helps to prevent obesity. It also regulates the body's fat content. Check the vitamin D levels of those who are underweight. No matter how good the food is, vitamin D deficiency does not result in weight loss. They are also more susceptible to fatigue and pain in their joints. [/QUOTE]
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Vitamin D is important for your Health
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