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Off Topic Discussion
Health Forum
What are the factors that can make you look younger?
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[QUOTE="Sotherefore, post: 204727, member: 27033"] Well there are some people that may look older than their age , from research and observation people who engage in smoking and those who takes alcohol are likely to appear older than their age because alcohol and smoking can fastend the aging process of the skin and attack the vitals organs of the body making them weak .. people like this are likely to appear older than their age no matter how young they may be However anyone that is interested to look younger and fesh the person has to take some precaution and refrain from taking hard drugs and other dangerous chemical that might have bad effects in the body.. but they should consider to take so many fruits because natural fruit is one of the natural anti aging food that help to keep the skin and the internal part of the body healthy and in good condition.. Pollution and breathing of polluted air might also be the same as people who are smoking, this should always be avoided as much as possible because it may have a bad site effect within us.. regular exercise is very important .. we should also try to avoid depression and get enough sleep. [/QUOTE]
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What are the factors that can make you look younger?
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