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Health Forum
What are you unhealthy food habits?
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[QUOTE="btaliat, post: 121460, member: 26390"] Parents at times failed to correct their wards while they were growing up when they engage in some unhealthy acts especially while eating. And most times, it may be blamed on the peer pressure. There are some habits I formed while growing up which may not be healthy. Though I have not been seeing the effects of these habits but my experience has let me known that they are not healthy. I was found of eating raw beverages. We all know beverages are made to be drink - mix with water and sugar. The reverse is for me as I always dipped spoon into the beverages and straight to my mouth. Drinking nescafe to prevent sleep is my second none to unhealthy habit when I was in school. I took it seven days in a week and later got accustomed to it. Eating heavy food at night is also there. I did this mostly because I erroneously believe night is longer than day and to prevent hunger in the midnight, I need heavy food. Unhealthy habit! Lastly is eating unhealthy combination of food. I did mix beans with garri together with palm oil. I don't know how this things tasted delicious in me when I was young. What are your unhealthy food habits? [/QUOTE]
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What are you unhealthy food habits?
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