What causes high cholesterol in the body

[Empress]

Causes of cholesterol
1. Poor diet
Eating foods that are high in calories or eating too much of trans fat and saturated fat can increase the risk of having high cholesterol. Saturated fat like meat or diary product and trans fat like snacks or junk foods
2. Being overweight or obese
Have a greater risk of having high cholesterol
3. Not engaging in exercise causes high cholesterol because exercise helps to burn calories in the the body
4. Smoking and drinking of alcohol increases the rate of cholesterol level in the body
5. Age can also determine as well though children can also have high cholesterol but is mostly common in adult because as you grow older that is how the liver will be less active to remove cholesterol

 

[Barin]

Being obese is the common causes of cholesterol or high intake of calories ain our diet that is why it is good to always consume healthy foods

 

[Drrooll]

Not doing exercise to burn calories in the body leads to high cholesterol because exercise helps in weight loss

 

[Kola]

When you don't eat good food with good nutrients it can cause high cholesterol.smoking and drinking is not good for the body and when you smoke and drink it can damage the body system.especially In alcohols there is high level of cholesterol which is harmful and dangerous to the body

 

[Zina]

Avoiding exercise can make the cholesterol in the body to be getting high because without doing exercise you won't be able burn the calories naturally

 

[Jjimale]

By Avoiding eating diet that are rich in calories will reduce the cholesterol in the body

 

[Acerrim]

Cholesterol is not good for the body that is why we should limit the amount of calories that we intake

 

[Drrooll]

When you are overweight or obese the risk of having a high cholesterol in the body is very high

 

[Aceenmi]

High Cholesterol is very bad for the health we should make sure we avoid food that are high in Calories as they can cause high cholesterol

 

[Krishrish]

When you consume too much of calories food it causes high cholesterol in the body you should avoid eating all this junk food saturated fat and trans fat food

 

[Qriquimen]

Those that consume junk foods very well do have high cholesterol in the body which causes obesity overweight and it also causes diseases to the body

 

[Gowinso]

Being over weight and eating junk food can give someone high cholesterol in the body ,eating fat local groundnut oil can give someone high cholesterol.