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Health Forum
Why drink Water?
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[QUOTE="A K Rao, post: 117411, member: 41366"] The water is the most necessary thing required for life only after the air or oxygen. The water is very important for the body as: 1. It keeps the body hydrated. 2. It keeps the blood volume at the optimum level. 3. It helps in cleaning the body by excreting the water in the form of urine. 4. It is required for the maintenance of skin turgidity. 5. Water is a must for proper digestion of the food we take. 6. Water is having a role in the breathing as the water vapor is one of the ingredients in the respiration. The above things are some important things that makes one why to drink the water! [/QUOTE]
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Why drink Water?
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