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Why should you drink Water on an empty Stomach?
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[QUOTE="raaman, post: 213742, member: 23419"] Why should you drink Water on an empty Stomach? Water is a very special drink. Water also quenches thirst and is a good remedy for various ailments in the body. If you drink water on an empty stomach in the early morning every day, you can get rid of various diseases because diseases that usually occur in the body are produced in the stomach. If the stomach is kept clean, a lot of diseases can be prevented altogether. Water is very helpful for doing that. The first of the benefits of drinking water on an empty stomach in the early morning is to cleanse the bowels. After drinking water from it, you may empty the bowels for a while. Water flushes out and expels toxins that stay in the corners of the body through the urine. Thus the body will be clean without toxins. It also stimulates appetite. If you drink water on an empty stomach, the wastes and toxins in the body will be expelled and you will soon start to feel hungry. Drinking water also prevents headaches. Headaches often occur to people because most people remain dehydrated. If such people start drinking water on an empty stomach in the early morning as soon as they get up every day, the body's hydration will increase appropriately and the headache will also go away. [/QUOTE]
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Why should you drink Water on an empty Stomach?
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