Why should you drink Water on an empty Stomach?

[raaman]

Why should you drink Water on an empty Stomach?

Water is a very special drink. Water also quenches thirst and is a good remedy for various ailments in the body. If you drink water on an empty stomach in the early morning every day, you can get rid of various diseases because diseases that usually occur in the body are produced in the stomach.

If the stomach is kept clean, a lot of diseases can be prevented altogether. Water is very helpful for doing that. The first of the benefits of drinking water on an empty stomach in the early morning is to cleanse the bowels. After drinking water from it, you may empty the bowels for a while.

Water flushes out and expels toxins that stay in the corners of the body through the urine. Thus the body will be clean without toxins. It also stimulates appetite. If you drink water on an empty stomach, the wastes and toxins in the body will be expelled and you will soon start to feel hungry.

Drinking water also prevents headaches. Headaches often occur to people because most people remain dehydrated. If such people start drinking water on an empty stomach in the early morning as soon as they get up every day, the body's hydration will increase appropriately and the headache will also go away.

 

[Abigael]

That is very good advice you have there. Indeed water is very good for the body and its benefits have been talked about for ages. It is even more beneficial indeed when taken on an empty stomach. I love that it cleanses your body to give it the freshness that brings good health. Then gives you an appetite that allows you to eat and live.

It being a medicine against headache has been discussed alot too. You feel so much pain in the head and even get dizzy when your body is dehydrated. Therefore, it is best to always take enough water daily.

Another good benefit of taking water regularly is its effect on a person's skin. Everyone wants to have a healthy skin with less blemishes and breakages. Your answer for that is taking enough water. It hydrates your skin leaving it looking healthy and glowing. Even when you get a wound, it heals faster because your skin is healthy enough to fight.

Lastly, drinking enough water tends to improve your body's immunity. I guess everything else functions perfectly when you have enough water. After all blood is made of water as its highest percentage, yet it is the one that hosts white blood cells known for giving you immunity against diseases.

 

[eldavis]

Doctors and health personals always advice people to drink water first thing in the morning before every other thing cause water serves as a lubricant that helps to lubricate our joints as well.