Why should we drink water

[Empress]

Water is very good for the body as it provides a lot of health benefits for us like 1. helping to lubricate the joints because when the body is dehydrated it causes join pain.
2. It makes the skin to be hydrated because when it is dehydrated it causes wrinkling and skin disorders
3. It helps to regulate our body temperature
4. When we are hydrated it will help in digestion because dehydration causes constipation, acidic stomach and digestive problem which can lead to stomach ulcer and heart burn
5. Helps to regulate blood pressure
6. It helps to keep our kidney healthy because kidney needs a lot of water to make it healthy
7. Dehydration damages the brain function so by drinking water it will help to prevent this problem

 

[Zina]

Water is very good for the body it provides nourishment to our health

 

[Aqruub]

Water helps in regulating our immune system by making us immune to some diseases

 

[Jjimale]

Water helps to reduce the risk of developing health issues like heart problem, kidney problem, cancer, diabetes and other chronic diseases as well

 

[Victorial]

Water is life. All living things exist due to the existence of water. I don't think any one of us can survive without water. It aids in digestion and removes toxic waste from our system. It is always good to drink enough water. The body organs need water to be healthy and functional.

 

[Aceenmi]

Water is very vital to the body it makes the body to be healthy and also helps to aid digestion

 

[Acerrim]

Water keep our health strong, active and healthy and also helps to boost our immunity

 

[Kola]

Water is natural and very good for the body and health.when you drink enough water it gives the body essential vitamins and also nutrients.it also make the body very strong and energetic.a person that drinks enough water will be active and able to do different kind of things .so drink good water for a healthy life

 

[Jjimale]

If we drink enough water it will keep us hydrated and free from any health issues

 

[Bashbash]

If you drink water very well it will make you hydrated and you will have good health

 

[Qriquimen]

you did not drink enough water our body won't function properly and our immune system will not be strong as well we need water to survive

 

[Samrilm]

Drinking water regularly helps in our hearts kidney and help to reduce the risk of developing diseases in the body

 

[Xachima]

Drinking enough water daily will help to keep us hydrated and also make our skin to glow by preventing it from scars

 

[Krishrish]

drinking water is very important in our well-being so that we won't develop some certain diseases in the body and our body will also be able to function properly