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Health Forum
Why should you drink Water on an empty Stomach?
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[QUOTE="Abigael, post: 213777, member: 25357"] That is very good advice you have there. Indeed water is very good for the body and its benefits have been talked about for ages. It is even more beneficial indeed when taken on an empty stomach. I love that it cleanses your body to give it the freshness that brings good health. Then gives you an appetite that allows you to eat and live. It being a medicine against headache has been discussed alot too. You feel so much pain in the head and even get dizzy when your body is dehydrated. Therefore, it is best to always take enough water daily. Another good benefit of taking water regularly is its effect on a person's skin. Everyone wants to have a healthy skin with less blemishes and breakages. Your answer for that is taking enough water. It hydrates your skin leaving it looking healthy and glowing. Even when you get a wound, it heals faster because your skin is healthy enough to fight. Lastly, drinking enough water tends to improve your body's immunity. I guess everything else functions perfectly when you have enough water. After all blood is made of water as its highest percentage, yet it is the one that hosts white blood cells known for giving you immunity against diseases. [/QUOTE]
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Why should you drink Water on an empty Stomach?
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