1. Give up smoking
According to James Mulshine, M.D., professor of internal medicine and assistant provost for research at Rush University Medical Center, "one out of every two deaths before age 65 in our culture is related to smoking." Quitting can extend your life by up to ten years. Work to...
The Home doctor
The Home Doctor: Practical Medicine for Every Household.
The ingenious methods she developed are found in this book and can be self-applied at home. That makes them extremely valuable if the medical system cannot be depended on like during long-term blackouts for example...
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Immunity is a tricky thing. Itβs one of those things that you can eat your way to feeling well, but you can also get it from the air you breathe and the water you drink. But what if there were some simple lifestyle tips that could help boost your immune system? The following three strategies can...
High appeal within bodybuilding & fitness community β the significant muscle and strength building benefits of increased testosterone is driving the huge fitness, growth of T-boosters solutions.