sugar

Too much of sugar in the body is very very bad for the health you should make sure that we reduce our sugar intake daily so as to avoid any health complications because too much of sugar can lead to: Tooth decay: sugar sugar feed bacteria that live in the mouth so when these bacteria digest the...

Eating healthy food is one of the most important things that you could ever do to yourself. Eat healthy meals is very important because your body needs nutrients in order to survive in a proper manner. This is why many people often emphasize a lot on eating good and healthy foods. One of the...

Excess sugar is not too good for the body because when you take excess sugar you are increasing the rate at which you have disease.when you take excess sugar you tend to excrete always and also you will pain in your stomach.instead of using sugar for the things you drink you can use honey.but...

Since the early days of mankind, people have been consuming a lots of foods. There are various kinds of foods that might feel really great to your taste buds, but actually they might be one of the worst foods for you. Sugar is one of those foods that might make you feel good for a short period...

many people rely on quick process food for meals and snacks since this product oven contain added sugar it makes up a large proportion of their daily calorie intake experts believe the sugar consumption is major cause of obesity and many chronic diseases such as type 2 diabetes and they are 11...

Why too much sugar is bad for you many people rely on quick process food for meals and snacks since this product oven containing added sugar makes up a large proportion of their daily calories intake can cause weight gain weight of obesity are rising worldwide and added sugar especially from...

When you consume too much of sugar it increases the rate of obesity which can lead to visceral fat accumulation and it also increases the risk of developing heart disease and so many diseases as well by increasing the risk of inflammation and high triglycerides blood sugar and blood pressure and...

The naturally available item coconut contains a variety of benefits for the health. However, while some people say that coconut increases bad fat, some people are not ready to eat good fat. In addition, many diabetics are confused about whether they can include coconut in their diet or not...