vitamin d

  1. Yusra3

    How much Vitamin D one must take?

    Your skin tone and the season will determine how much vitamin D you require. The body needs vitamin D, a fat-soluble vitamin, to absorb calcium and phosphorus from meals. Your skin produces vitamin D in reaction to light when exposed to sunshine. It is found naturally in some foods, such as fish...
  2. raaman

    Vitamin D is important for your Health

    Vitamin D is important for your Health. Vitamin D can also help boost immunity. Calcium levels in the body are reduced when vitamin D levels are low. That is why people with bone pain should start with a Vitamin D test. So, how does Vitamin D deficiency contribute to obesity? Vitamin D's...
  3. Hania iman

    Deficiency and function of vitamin D

    Hello friends. The best known function of vitamin D is to help regulate blood level of calcium and also phosphorous. Vitamin D increases the absorption of these minerals from intestine and their deposition in bones. Vitamin D is mainly found in fish liver oil, milk, ghee and butter etc. It is...
  4. Bashbash

    Health benefits of vitamins d

    a woman body produce vitamin d as a response to sun exposure a person can also boast their custom-made entered through certain code of supplements vitamin is essential for several reasons including maintaining healthy bones and teeth it may also protect against a range of diseases and conditions...
  5. Zina

    Benefits of vitamin D

    vitamin D helps to promote healthy bones and teeth to support our human brain and nervous system and it also influence the expression of genes involved in cancer development it is also good for supporting lung function on their cardiovascular health and it also helps regulate insulin levels and...
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