Phantasm
Banned
Good health is essential for a person to have a great work-life balance and career success. To do this, organize tasks according to emergency categories, make realistic targets, create a timetable, decline politely, use time slots efficiently, set limits clearly, get a workspace that is exclusive to your job, make fixed hours for working and remember to take breaks. Make self-care your priority, always give yourself enough sleep days, embrace a healthy lifestyle and switch off often. Communicate openly with the team so as to be able delegate jobs when you can and also ask for assistance where necessary. Engage in continuing education programs or training sessions; enjoy flexible work arrangements; insert rest periods between projects. Periodically re-evaluate your priorities based on changed circumstances and goals. It will require attention & adjustments all the time because it’s an ongoing process towards attaining work-life balance. Intentional choices can help ensure that your professional life enhances rather than supplants personal life leading to general well-being and continuity of the success achieved hitherto by either part of your life.
