Alexandoy
VIP Contributor
I was happy to note that my blood sugar level is still in the normal bracket. However, my wife’s blood sugar level is beyond the pre-diabetic level that she is now trying to control the level of her blood sugar with medication. But her sister who is a nurse said that when the comes near to the pre-diabetic level then my wife can stop the maintenance medication and control the blood sugar level in the natural way.
Exercise is the first factor because it is related to the metabolism of the body. However, diet is the most potent. If you subsist on vegetables and fish then you can be sure that your blood sugar will be back to normal after a month or so. The crux of the matter is the diet that has meat, rice, bread and sweets. It is actually not easy but not difficult either.
Exercise is the first factor because it is related to the metabolism of the body. However, diet is the most potent. If you subsist on vegetables and fish then you can be sure that your blood sugar will be back to normal after a month or so. The crux of the matter is the diet that has meat, rice, bread and sweets. It is actually not easy but not difficult either.