Effect of too much sugar is bad

Bashbash

Active member
Why too much sugar is bad for you many people rely on quick process food for meals and snacks since this product oven containing added sugar makes up a large proportion of their daily calories intake can cause weight gain weight of obesity are rising worldwide and added sugar especially from sugar-sweetened beverage is thought to be one of the main culprits sugar-sweetened drinks like sodas , may increase the risk of heart disease sugar that have been associated with an increase of many diseases including at this is evidence suggest that I should get that can lead to obesity inflammation I've been linked to 8 a diet high in refined carbs it really should be food and drink has been associated with a higher risk of developing acne though there are many reasons for this there is a clear link between excessive sugar consumption and diabetic city which is often caused by consuming too much sugar is considered the strongest race record for diabetics what is more prolonged high sugar consumption drives resistance to insulin a hormone produced by the pancreas that regulate blood sugar levels may increase the risk of cancer eating excessive amount of sugar may increase your risk of developing certain cancers a diet rich in sugary foods and beverages can lead to obesity
 
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