Yusra3
VIP Contributor
1. Pizza : You may feel like you're making a healthy choice by eating pizza before bed, but think about how much oil and salt you're actually eating.
2. Fried foods : Fried foods are high in fat and calories and can cause heart disease and other health issues.
3. Candy : Candy is high in sugar and can cause cavities when eaten before bedtime.
4. Fries with everything : When you eat too many French fries right at night, you could develop high blood pressure because they are high in sodium.
5. Fried chicken with gravy : Fried chicken is high in sodium, which can lead to high blood pressure if you consume too much of it before bedtime.
6. Ice cream : Ice cream contains saturated fats that contribute to heart disease risk, especially if consumed regularly!
7. Candy : If you're trying to lose weight, don't eat candy before bed. It can cause you to overeat later in the day, which can make it hard to stick with your diet.
2. Fried foods : Fried foods are high in fat and calories and can cause heart disease and other health issues.
3. Candy : Candy is high in sugar and can cause cavities when eaten before bedtime.
4. Fries with everything : When you eat too many French fries right at night, you could develop high blood pressure because they are high in sodium.
5. Fried chicken with gravy : Fried chicken is high in sodium, which can lead to high blood pressure if you consume too much of it before bedtime.
6. Ice cream : Ice cream contains saturated fats that contribute to heart disease risk, especially if consumed regularly!
7. Candy : If you're trying to lose weight, don't eat candy before bed. It can cause you to overeat later in the day, which can make it hard to stick with your diet.
