Maziii
New member
For you to live longer without any health issues,one has to be healthy.Follow this lead to be always healthy till old age.
1.Eat healthy and nutritious foods
2.Drink clean water always.
3.Observe personal hygiene always
4.Go for regular medical checkups
5.Take prescribed medications incase of ailments
6.Living in a clean and conducive environment
7.Always do regular and routines exercises.
8.Always visit the hospital or clinicif you're sick.NO SELF MEDICATIONS.
9.Pray to God.
10.Always try to be happy.
1.Eat healthy and nutritious foods
2.Drink clean water always.
3.Observe personal hygiene always
4.Go for regular medical checkups
5.Take prescribed medications incase of ailments
6.Living in a clean and conducive environment
7.Always do regular and routines exercises.
8.Always visit the hospital or clinicif you're sick.NO SELF MEDICATIONS.
9.Pray to God.
10.Always try to be happy.
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