Jasz
VIP Contributor
Retirement, the end of a long career, is a time to be celebrated. It's a chance to relax, enjoy hobbies and spend quality time with your loved ones. Staying home all day watching television or working on puzzles can cause boredom and depression. You should look for ways to incorporate activities that are fun and enriching into your retirement life.
1. Get out of the house. Join a community group or volunteer. Taking classes is another way to meet people with similar interests and get out of the house. Look for classes at your local community college, senior center or library.
2. Explore your creative side by taking an art class or joining an art group that meets regularly so you can practice your skills and meet others who share your interest in art. Take a cooking class and learn new dishes to add variety to your dinner table.
3. Remain physically active by joining a fitness program with other seniors at a senior center or fitness club. Maintain flexibility by taking yoga classes that teach breathing techniques as well as poses that help keep you limber and balanced.
4. Spend time outdoors gardening, bird watching or walking through the neighborhood admiring the architectural styles of houses in the area. If you prefer indoor activities, consider playing chess, and other games.
1. Get out of the house. Join a community group or volunteer. Taking classes is another way to meet people with similar interests and get out of the house. Look for classes at your local community college, senior center or library.
2. Explore your creative side by taking an art class or joining an art group that meets regularly so you can practice your skills and meet others who share your interest in art. Take a cooking class and learn new dishes to add variety to your dinner table.
3. Remain physically active by joining a fitness program with other seniors at a senior center or fitness club. Maintain flexibility by taking yoga classes that teach breathing techniques as well as poses that help keep you limber and balanced.
4. Spend time outdoors gardening, bird watching or walking through the neighborhood admiring the architectural styles of houses in the area. If you prefer indoor activities, consider playing chess, and other games.