How to get rid of headache

Zina

Active member
You can place a cold pack on your forehead just put the ice cube wrapped in a towel and keep the compress on your head for like 15 minutes then take a break after the 15 minutes it can work to get to theand also ease pressure on your scalp forehead because when your ponytail is too tight it can cause a dick or even when your heart swimming goggles or your headband are too tight it can cause external compression headaches when you stare at computer screen for long with can cause migraine headaches and also try not to chew your finger nails, lips and handy object like pens can cause a headaches also you can drink caffeine like tea coffee or any substance that contain caffeine it will help you to ease your headache painand also it can be due to too much of stress so if you try to relax for some minutes like doing yoga or meditation or you chill out it can also help to reduce headache and also try to go for massage or take some ginger so I think with all these you should be able to get rid of headaches that occurs
 
You can get ride of head ache unless you know the causes of this disease.Head ache is a sign of abnormal condition of body system to tell us that something is wrong somewhere in the body system. Most of time, head ache express further to confirm more symptoms of hypertension, stroke, paralysis, and malaria. All these diseases put forward the sign of head ache first,so we need to go to hospital for diagnosing to know which disease responsible for this head ache and the best remedy from Orthodox medical practitioners.
 
most times headaches are usually due to too much of stress so when you try to get enough sleep or rest it can help me to get rid of the headache and some don't usually get enough sleep daily for like six to seven hours which can cause headache as well so it should make sure that you sleep very well overnight so as to prevent health issues like the headache and also make sure that you drink enough water daily has that can also triggers a dick condition because when you don't drink enough water it will make your body system to function abnormally
 
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