Augusta
VIP Contributor
Nosebleed is all about losing blood from the tissue that lines the nose inside. Nosebleed sometimes happens for no reason, it just happened. Experts are of the view that 60% of people will have this health issue at least once in a lifetime. You know that the nose is in the middle of our faces so the number of blood vessel that is close to the surface makes the nose a target for both nosebleeds and injuries.
Well, it can be scary if you noticed that you are bleeding via the nose but sometimes it isn’t something serious. You can naturally managed it at home but if you have frequent nosebleeds then you would need to check in with your doctor, it might just be an early sign of medical problems so go for an investigation.
So how can you naturally deal with a nosebleed; do the following when you notice a nosebleed
1.Relax, then sit upright and lean both your body and your head forward
2.Then try breathing via the mouth, then use a damp washcloth to collect the blood
3. Now use both your index and thumb finger to pinch the soft part of your nose. Then squeeze the bony part to help stop the bleeding
4. If you have access to ice pack you can apply it on the bridge of the nose
5.The bleeding will stop, but try not to bend over or rub your nose for days.
Have you ever had a nosebleed?
Well, it can be scary if you noticed that you are bleeding via the nose but sometimes it isn’t something serious. You can naturally managed it at home but if you have frequent nosebleeds then you would need to check in with your doctor, it might just be an early sign of medical problems so go for an investigation.
So how can you naturally deal with a nosebleed; do the following when you notice a nosebleed
1.Relax, then sit upright and lean both your body and your head forward
2.Then try breathing via the mouth, then use a damp washcloth to collect the blood
3. Now use both your index and thumb finger to pinch the soft part of your nose. Then squeeze the bony part to help stop the bleeding
4. If you have access to ice pack you can apply it on the bridge of the nose
5.The bleeding will stop, but try not to bend over or rub your nose for days.
Have you ever had a nosebleed?