Empress
Verified member
1. Diet
Taking diet that are rich in folic acid, iron , zinc , protein helps to prevent hair damage
2. Manage stress to have a healthier hair
3. Dry hair causes hair breakage so make sure that your hair are not always dry and always make sure that is warm water that you use in washing your hair and not hot water
4. Too much of curling iron, flat iron, and hair dryer can damage the hair due to the high heat
5. Using relaxer, professional straightening and coloring too often also causes hair damage
6. Washing hair multiple times per day causes hair breakage
7. Using towel to rub your hair after washing causes hair damage instead you put a towel around your hair to absorb the water
Taking diet that are rich in folic acid, iron , zinc , protein helps to prevent hair damage
2. Manage stress to have a healthier hair
3. Dry hair causes hair breakage so make sure that your hair are not always dry and always make sure that is warm water that you use in washing your hair and not hot water
4. Too much of curling iron, flat iron, and hair dryer can damage the hair due to the high heat
5. Using relaxer, professional straightening and coloring too often also causes hair damage
6. Washing hair multiple times per day causes hair breakage
7. Using towel to rub your hair after washing causes hair damage instead you put a towel around your hair to absorb the water