Bashbash
Active member
People can develop constipation due to the food they eat or drinks they drank or avoid the life style they are adopted due to medical instructions or medication they are using,
Constipation is characterized by the following system
Hard dry or loopy stool difficult or pain when passing stool a feeling that all stool are not pass out constipation can have negative effect on your physical life they are natural way to ease constipation
Drink more water being dhydrated can make someone constipated they can be relieved by drinking carbonated sparkling water this include with indigestion and people with chronic idiopathic constipation some studies have found sparkling water is Effective than tap water at reliefing constipation Drinking carbonated sugary soda water is not advisable Eat more fiber especially soluble not fermented fiber to treat constipation doctor always advice to eat more fiber intake increases the bulk and consistency's of bowel movement
exercise can have alot to do in constipation so doing exercise will reduce the constipation drink coffee especially cafeenated drinks coffee may also contain fiber that help improving constipation take an herbs remedies lametive that help to cure it doctors can prescribe Senna for pregnant women or people with certain health condition
Constipation is characterized by the following system
Hard dry or loopy stool difficult or pain when passing stool a feeling that all stool are not pass out constipation can have negative effect on your physical life they are natural way to ease constipation
Drink more water being dhydrated can make someone constipated they can be relieved by drinking carbonated sparkling water this include with indigestion and people with chronic idiopathic constipation some studies have found sparkling water is Effective than tap water at reliefing constipation Drinking carbonated sugary soda water is not advisable Eat more fiber especially soluble not fermented fiber to treat constipation doctor always advice to eat more fiber intake increases the bulk and consistency's of bowel movement
exercise can have alot to do in constipation so doing exercise will reduce the constipation drink coffee especially cafeenated drinks coffee may also contain fiber that help improving constipation take an herbs remedies lametive that help to cure it doctors can prescribe Senna for pregnant women or people with certain health condition
