The Importance of Maintaining a Healthy Weight
For those wishing to retain their natural beauty, maintaining a healthy weight is a must, for several reasons.
Firstly, being overweight or obese is likely to result in illness later, if it is not present already. Sick people can only watch as their beauty fades quicker than that of a healthy woman.
Secondly, being overweight is likely to make you appear sluggish, and the beautiful effervescence that friends and family have been used to will disappear. Tiredness will reflect in your face and expressions. The sparkle of beauty will steadily go.
Thirdly, the physical beauty you may have been proud of as a woman with normal weight, will be distorted by rolls of unneeded and unwanted skin and fat. Although some may like to pretend otherwise, flab is not the slightest bit attractive, let alone beautiful. if you truly care for your looks and your health, it really is necessary to keep within the normal weight range.
The best way to find out whether your weight is normal is to have your BMI (Body Mass Index) checked. If you know your height and weight, then you can find a BMI calculator online.
For those wishing to retain their natural beauty, maintaining a healthy weight is a must, for several reasons.
Firstly, being overweight or obese is likely to result in illness later, if it is not present already. Sick people can only watch as their beauty fades quicker than that of a healthy woman.
Secondly, being overweight is likely to make you appear sluggish, and the beautiful effervescence that friends and family have been used to will disappear. Tiredness will reflect in your face and expressions. The sparkle of beauty will steadily go.
Thirdly, the physical beauty you may have been proud of as a woman with normal weight, will be distorted by rolls of unneeded and unwanted skin and fat. Although some may like to pretend otherwise, flab is not the slightest bit attractive, let alone beautiful. if you truly care for your looks and your health, it really is necessary to keep within the normal weight range.
The best way to find out whether your weight is normal is to have your BMI (Body Mass Index) checked. If you know your height and weight, then you can find a BMI calculator online.