Watch your position size ,direct set care analytics goals,be more aware of your self talk,Don't put too much weight on one trade ,Have a routine and plane,have a life outside of trading and accept and embrace loss as part of winning.In the world of forex trading, stress is a major issue. Traders need to stay calm and focused in order to make money.
The following are some tips for reducing stress in your trading:
1. Create a schedule and stick to it.
2. Get plenty of sleep and exercise regularly.
3. Avoid overtrading or position sizing that is too large for your account size and risk tolerance level.
5. Take time off from trading when you need it most — during periods of high volatility and market uncertainty, during major economic news releases, or during periods when you are feeling especially stressed out about your personal life.
Those who want to become rich overnight should sleep more and dream of wealth. There is risk in investing. That's why people remain under stress. For those whose source of income is investment, it is more risky. They should invest only for a longer period of time. I would suggest spot trading; determine your spot to buy or sell. This will also eliminate the need for stop loss.Trading need calm minds to make proper decision, stress in daily life if brought to trading will make more risky because trading decision maybe face noise mixing to bad decision, don't bring emotion in the crowd into trading. When your minds in emotion, take a break and stop trading first, wash the face and going to sleep.
Mainly scalping trading need strong psychology, and profitable trader get benefit from low spread broker like FXOpen, which there are many trading pairs sometimes get zeros spread like EURUSD, USDJPY, USDCHF, AUDUSD, EURGBP and many more.