Mataracy
VIP Contributor
There some foods we need to run away from in our diet especially when we are sick.
A lot of people believe that the e are many kinds of foods that will hurt them or that they should not eat when they are sick. They may think of some kinds of foods as 'hot' and others as cold', and not permit hot foods for ' hot' sicknesses or cold foods for ' cold' sicknesses. Or they may believe that many different foods are bad for a mother with a newborn child. Some of these beliefs are reasonable but others for more harm than good. Often the foods people think they should avoid when they are sick are the very foods they need to get well.
A sick person has even greater need for body building foods than a healthy person. We should worry less about foods that might harm a sick person and think more about the foods that help make him healthy for example: fruit, fish, vegetables, egg, meat and milk
The same foods that ate good for us when we are healthy are good for us when we are sick.
Let us take good care of our body . Remember health is wealth.
A lot of people believe that the e are many kinds of foods that will hurt them or that they should not eat when they are sick. They may think of some kinds of foods as 'hot' and others as cold', and not permit hot foods for ' hot' sicknesses or cold foods for ' cold' sicknesses. Or they may believe that many different foods are bad for a mother with a newborn child. Some of these beliefs are reasonable but others for more harm than good. Often the foods people think they should avoid when they are sick are the very foods they need to get well.
A sick person has even greater need for body building foods than a healthy person. We should worry less about foods that might harm a sick person and think more about the foods that help make him healthy for example: fruit, fish, vegetables, egg, meat and milk
The same foods that ate good for us when we are healthy are good for us when we are sick.
Let us take good care of our body . Remember health is wealth.