Best uses of turmeric

[Hania iman]

Turmeric is a spice that use all over the world. People use it in many ways. We use it in cooking beacuse there are many benefits of turmeric. The first use of turmeric is that it is very good to regulate cholesterol. Someone who has cholesterol must use turmeric. The second main use of turmeric is that it is a best paun reliever. If someone has pain in anywhere in a body like in leg, foot, hand he can use turmeric. We can make paste of turmeric and then apply it on that body part where we feel pain. Turmeric is very helpful in would healing. If we have some wound then we can apply turmeric paste on it and after somedays our wound will gone. Turmeric is also very helpful in diabetes. It control sugar. We must add turmeric in our cooking. The other main use of turmeric is that turmeric reduce depression. In depression we use turmeric in many ways like we can add turmeric in warm milk. If someone has cough then he can drink turmeric tea. Turmeric is also very good for skin. For skin we can use wild turmeric. Because our skin is so sensitive that why we should apply wild turmeric. It reduce swelling from skin.and give a skin a glowing look.

 

[blessingc]

Tumeric is a spice in the class of the ginger family.
It is a powerful spice that has been for a very long time, and has been used for treatment of various types of illnesses.
It fights diseases and boost the health and wellness of humans.

It has anti-inflammatory genes that protects the health of humans from inflammatory conditions that leads to heart issues, and cancer. It works for the brain and is good for the immune system.


It eases joint pain and can help to ease soreness. Tumeric serve as a compliment to fight against cancer. It protects the heart and boost good mood.
It helps to ease symptoms if arthritis,, decreases pain and stiffness if the joints.
It can help treat and even prevent diabetes. Studies show that it helps in thinning blood clothing.

Turmeric may be an effective treatment for a variety of skin diseases, including acne, eczema and some sorts of itchings.
It improves skin health.
It helps in digestion and virus protection.

Tumeric can be prepared in different ways, can be used for cooking meals, prepared as an herb for health treatment.
Turmeric can also be used as a supplement in the form of an extract.
Turmeric helps to remove cholesterol from the liver, which protects the human body from fatty liver disease.