Forex causes you anxiety and stress or what

[HOLA]

Any trader or, in other words, anyone who engages in non-salaried work that involves potential profit and loss must experience stress and anxiety because they are exposed to the possibility of losing some or all of their money, which is their livelihood. This is indeed a worrisome matter, and it is not limited to certain individuals; stress levels vary from person to person. It is best for stress to be at a lower level so that it does not harm your work or decision-making. However, everyone in forex goes through anxiety and stress, especially those who do not adhere to capital management and do not use stop-loss. These individuals destroy their psyches due to the amount of stress they put themselves under because they are at risk of losing all their money in moments.

A large part of the risks present in the market fall under psychological factors that control humans. Within the trading community, the decisions that are made during trading periods are greatly influenced by the trader's psychological state. At the beginning of a trader's engagement with financial markets, they often lack a significant degree of psychological balance, causing them to execute trades based on their desires and emotions without considering the results of the analysis. As a result, it becomes difficult to control oneself. However, through continued trading and looking at all the results of trades that we couldn't control, we find that a significant portion of them had a negative return. We can say that through continuous practice of trading, we can gradually learn to control our emotions such as anxiety, stress, greed, and fear over time during direct interactions with the markets. The situation becomes very normal, like any other daily work or routine during the natural course of a person's day. The experience of stress reduction is best achieved by thinking about the possibilities that might occur, the more aware you are of what will happen, the less stressed you will be, and if you think about the possibilities of what might happen and prepare yourself for any eventuality, you will know how to act, and your stress will decrease to the point where it may disappear entirely. Of course, continuous training and trading gradually reduce this issue, but some traders may still be nervous, and often they take a long time to get used to the market. That's why they may be tense for a longer period, and it is not desirable because the trades may take several days. If the trader is of this type, the matter will continue to bother them to the point where many people face sleep problems due to this fear. Therefore, we must deal with this matter if it becomes a disease-like condition since it is not beneficial to the trader.

 

[marym]

Traders accept high-stakes gambles with a “quick fix” mentality, and having the willpower to change this behavior is one of the most effective things you can do for better long-term success and sustainability. Have you ever heard that inner voice telling you, “This is a very good deal, I could make a fortune off of it!” – So you increase the amount of risk in the deal or perhaps you think that you are the best market analyst in the world at the moment and your arrogant thinking makes you risk more than it should be – and you firmly believe that your trading decision cannot lead to negative results. Whatever the reason, your trading train has derailed, And you are trying to move forward without the support of your trading
system or risk management plan.

There is a surprising number of traders who don't really know how to calculate risk before placing a trade, and these are the ones who "guess the lot size". It is your responsibility as traders to become expert risk managers, focus on becoming professional in lot sizing and strive to be the best risk manager to the best of your ability. If you find that you suffer from stress and anxiety when the deal fails And the appearance of the following symptoms on you, such as (upset stomach - sweating - increased heart rate - panic, etc...) - then this is perhaps the red flag indicating danger that tells you that you should reduce the amount of risk. Ask yourselves “what is the amount of money” that you allow My risk management plan, which does not further decrease my trading balance if I lose the trade. You must be honest with yourself, because you are in a position of responsibility and all responsibility and accountability will come back to you alone. As I mentioned before – trading in the foreign exchange market is not only a matter of collecting as much money as possible in the shortest period of time, but rather it is a journey of improving personality traits.

 

[Jack Reacher]

Anxiety and stress will destroy your capability. Day trading is full of relaxation and out of trading risk.You can prefer scalping during this session or trade according to the h4 timeframe. Eurotrader offers traders free educational program, smooth trading platform and other facilities moderately. It’s the best broker for scalping and day trading.