Health benefits of garlic

[Bashbash]

If you have eat Garlic today you have done a service to your health we have different types of benefits for garlic may help lower blood pressure a couple of cloves of garlic in a day may help keep a visit to the cardiologists away garlic stimulate the synthesis of nitric oxide which dilates blood cell
Raw garlic has potential toward of cough and cold infections eating two crushed of garlic cloves on an empty stomach has the maximum benefits for kids and babies hanging garlic cloves in a thread around their necks is supposed to relieve congestion symptoms

Garlic also lower blood pressure and improveshealth regular consumption of garlic reduces the incidence of blood clots
Garlic promotes brain health because of the antixiodant
Garlic improve with digestive problems eating raw garlic help to clear out intestininal worms and destroy s bad bacteria in the gut

 

[Mataracy]

Garlic has a lot of benefit which is very good for health . Some times when you go to the hospital the Doctor used to say that its very good in helping controlling blood sugar.
Garlic also help in curing cough and normalize body temperature.

 

[Kola]

Garlic helps to boost the immune system and also help to reduce the risk of problems like heart disease and kidney disease.it also help to regulate the body temperature and sugar level in the body.even doctor's prescribe garlic for patients so it's ok to take care it's good for the health