Augusta
VIP Contributor
The skin is a very sensitive part of the body that you need to keep it glowing and well maintained at all times. The good thing is that you can achieve this without breaking the bank. Keeping the outer part of your body healthy and strong needs a little work from you. You can use these little tips to get things working
Start with exfoliating your skin:
This is about removing the dead skin from your outer layer. It will enable your skin texture to be smooth and it will help to brighten your skin complexion if needed
Take in healthy fats
The food you eat can help you stay healthy; this is why it is often said you are what you eat. You should enough of avocados, nuts and flaxseed. All of these is to help you stay strong and health and your cell membranes will be great to give you a well nourished and supple skin.
Use your skin care products immediately after your bath
The timing for your skin care application matters too, you should be moisturizing as you get out of your bathroom, this will help seals and replenish moisture on your skin. It is also good to maintain your skin than to start dealing with inflamed or dry skin.
Others include eating antioxidant rich foods, staying active and also using vitamin C
What do you think?
Start with exfoliating your skin:
This is about removing the dead skin from your outer layer. It will enable your skin texture to be smooth and it will help to brighten your skin complexion if needed
Take in healthy fats
The food you eat can help you stay healthy; this is why it is often said you are what you eat. You should enough of avocados, nuts and flaxseed. All of these is to help you stay strong and health and your cell membranes will be great to give you a well nourished and supple skin.
Use your skin care products immediately after your bath
The timing for your skin care application matters too, you should be moisturizing as you get out of your bathroom, this will help seals and replenish moisture on your skin. It is also good to maintain your skin than to start dealing with inflamed or dry skin.
Others include eating antioxidant rich foods, staying active and also using vitamin C
What do you think?
