Garlic is one plant that a lot of people detest, most especially because of its awful smell. But which is better getting the benefits herein or losing out because of the smell? Your answer is as good as mine. The truth is that garlic contains compounds with potent medicinal properties and it is quite beneficial to the body. See the health benefits below:
- It can fight flu and colds
- It helps to lower high blood pressure
- It gives stronger bones
- Garlic help to improve the memory
- You would have super healthy skin using it
Experts say it can help to lower cholesterol in the body
So what are you waiting for? Just get some garlic cloves and chew them raw or add to your diet. What do you think?