What you need to do to prevent being addicted with the internet

[Axis]

The first action you need to make in order to prevent being addicted to the internet is setting a time schedule and sticking to it. It is one thing to schedule your time and it is another thing to sticking to it. When setting your time schedule you need to make sure your time when using the internet won't be more than the term used in other important activities.


Making going to bed early a habit because when you do so it will keep your mind off using the internet during bedtime and this will enable you to be active during work hours not feeling sleepy or weak.

 

[alnevsky]

The first action you need to make in order to prevent being addicted to the internet is setting a time schedule and sticking to it. It is one thing to schedule your time and it is another thing to sticking to it. When setting your time schedule you need to make sure your time when using the internet won't be more than the term used in other important activities.


Making going to bed early a habit because when you do so it will keep your mind off using the internet during bedtime and this will enable you to be active during work hours not feeling sleepy or weak.

Well said, man! We should limit the hours we spend on the internet. Not only does it make us weak but it also develops poor social skills.

 

[Suba]

It is called internet addiction if someone is excessive in using the internet and it will have a bad impact on school or work. but the term internet addiction does not apply to online workers even though they have to arrange rest, meal and sleep times. So the term internet addiction if the bad influence of the internet appears both on psychology and body health, such as eye disorders, stomach ulcers, back and shoulder pain, on psychology it will be anxious and agitated, lonely, isolated from the environment. However, internet addiction is not like alcohol and drug addiction which should be avoided, while internet addiction you only need to reduce the amount of time online.