Absent of sodium in the body system.

Ganibade

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This combined with chlorine to form a salt known as sodium chloride. it is needed in all body fluid in a definite quantity, which must be maintained as it is continuously been lost from the body through urine and sweet on the surface of the skin.
It is necessary for the muscles to function very well when the sodium is increased.
This is needed for makeup and lost as sweat especially after strenuous exercise or work in hot climate is done. Lack of sodium chloride in the body stream will lead to muscular malfunctions.
major sources of sodium are common salt, cheese, keepers ham, bacon, butter and margarine.
Will you sort to cook food and fried meat and chicken in order to give good taste when we are eating.
This gives good taste and digest food very fast in the body system.
Good and approved salt must be used for preparation of the food.
Deficiency of iodine occur in the body system, when the iodine is absent in the salt and it can cause swollen of the neck in most cases.
 
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