Empress
Verified member
1. Junk foods contain Calories, sugars and fat which leads to weight gain and can later end up being overweight or obese which can cause diabetes, joint pain and other various heart issues.
2. Too much sugar and fat makes the brain not to function properly for learning and memory
3. It can lead to hormonal Imbalance due to being addicted to the junk foods by craving for more junk foods everyday
4. Junk foods doesn't contain vital nutrient that are needed in the body so they cause poor growth and development to the health
Am not saying we should stop eating junk foods but we should minimize the intake we should avoid consuming it daily so as not to experience all this side effect
2. Too much sugar and fat makes the brain not to function properly for learning and memory
3. It can lead to hormonal Imbalance due to being addicted to the junk foods by craving for more junk foods everyday
4. Junk foods doesn't contain vital nutrient that are needed in the body so they cause poor growth and development to the health
Am not saying we should stop eating junk foods but we should minimize the intake we should avoid consuming it daily so as not to experience all this side effect