Yusra3
VIP Contributor
Turmeric is a culinary herb that's been used in India for centuries. It has been used to treat everything from sore throats and skin issues to tummy aches and menstrual cramps because of its anti-inflammatory properties.
So did you realise that turmeric has additional advantages? One of the most surprising uses for this herb is actually in your morning coffee!
Turmeric can be added to coffee as an ingredient or as a drink on its own, which gives it an extra boost of flavor without having to add sugar or cream. which means it won't give you the jitters like some coffee substitutes do. This is especially awesome if you have sensitive stomachs or are trying to lose weight because it's caffeine-free!
It's also great for reducing inflammation and swelling in joints, which makes it a great choice if you suffer from arthritis or just want healthier bones when you get older (or if you just want to avoid osteoporosis). And finally, it has antioxidant properties that fight free radicals in our bodies so it can help prevent diseases like cancer!
So did you realise that turmeric has additional advantages? One of the most surprising uses for this herb is actually in your morning coffee!
Turmeric can be added to coffee as an ingredient or as a drink on its own, which gives it an extra boost of flavor without having to add sugar or cream. which means it won't give you the jitters like some coffee substitutes do. This is especially awesome if you have sensitive stomachs or are trying to lose weight because it's caffeine-free!
It's also great for reducing inflammation and swelling in joints, which makes it a great choice if you suffer from arthritis or just want healthier bones when you get older (or if you just want to avoid osteoporosis). And finally, it has antioxidant properties that fight free radicals in our bodies so it can help prevent diseases like cancer!
