Hania iman
Member
Fenugreek seed is well known for flavour. It is a spice that people add in food to increase flavour. There are many benefits of fenugreek seeds but i mention 13 benefits. First benefit of fenugreek seed is that it is very effevtive in weight lose. If we eat it or drink it then it will help us to lose weight. Fenugreek seed is also very good for skin and hair. Using fenugreek seed powder on skin keep our skin healthy and fresh. We can also apply it on hair. It makes our hair strong and healthy. We can make fenugreek seed oil and apply this oil on our hair scalps. Fenugreek seed also good for digesion. If we eat it after eating then it will increase our digestion. It is also very good for woman health. People who do exercise also use fenugreek seed. It give protein and energy. It is also very helpful in heart attack and high cholesterol level. It reduces the chances of heart attack. It is also good in arthritis treatment. It increase libido. It is also very helpful in treatment of cancer. In breastfeeding mother it promote milk flow. In short fenugreek seed has many benefits we must use it.
