Effect of eating red meat

[Empress]

Eating too much red meat lead to a lot of complications to the health though that doesn't mean there are no benefits of eating red meat we derive some nutrient from the red meat like zinc, saturated fat, protein, vitamin B and iron. This iron help red blood cell transport oxygen while zinc helps the immune system to function very well but too much consumption of these meat can lead to an high increase in heart disease, cancer, diabetes most especially the unprocessed meat it has a very high risk of having diabetes and this red meat can carry bacteria that is why it is always important to wash the red meat very well and even wash your hands after washing the red meat

 

[Kola]

It's not to consume too much Red meat due to the fact that when you eat too much meat you start to purge and that also makes you have stomach pain.thats while they tell adult to eat fish and not eat meat.so do not eat too much meat for a healthy life

 

[Jjimale]

Too much of red meat leads to series of diseases in the body and it can also lead to high cholesterol in the body as well

 

[Aceenmi]

Too much red meat in the body has a lot of side effects that is why I always prefer fish to the red meat as fish doesn't have a side effect

 

[Acerrim]

Red meat has always have disadvantages from the start ii us not as healthy as eating fish that is why I always prefer to eat fish most times

 

[Zina]

Consuming red meat leads to series of diseases to the body like cancer, diabetes, heart diseases and high cholesterol

 

[Barin]

The advantage of eating red meat is less than the disadvantages that is why we should not consume too much of it

 

[Drrooll]

Fish has more benefits to the health than red meat because eating too much of red meat can endanger the health

 

[Rumaisa Adeel]

Dangers of red meat

Consumption of red meat has been linked with increased incidences of heart disease, colorectal cancer and type 2 diabetes. The extent of the associations have found to be higher for processed red meat.

 

[Samrilm]

Red meat has a lot of side effect that it does to the body so it is very me to eat fish than eating red meat because like the meat causes diseases to the body

 

[Hambing]

It causes high cholesterol in the body which can lead to being obese or overweight which year increase the risk of diseases in the body

 

[Gowinso]

Eating too much of red meat is not good for red meat is not good for health red meat has disadvantages when consume too much

 

[Ashen]

Red meat when consumed too much cause diseases to the body like heart disease, cancer and diabetes we should avoid eating too much of it

 

[Shamir]

Red meat is not bad for the health but when you consume it too much you will start to experience side effect